Author Archive

The grim consequences of a sedentary lifestyle are telling you one thing: don’t be lazy when it comes to exercise. Spend at least 30 minutes each day doing cardio. This exercise is important in improving the endurance and strength of your heart muscles. Exercising doesn’t mean signing up for gym memberships. You can do this conveniently...
Event preparation calls for thorough planning. It takes time and effort, as there are many things to consider—the venue, decorations, food, accommodation, and even table and chair rentals. If you’re planning to host a party, you may want to seek professional services and ask friends for recommendations. Meanwhile, the venue plays a significant role...
Dental fillings come in different forms, including the quintessential gold fillings, ceramic, and even composite resin. Despite this, amalgams are still among the more popular fillings due to their strength and durability, and relatively lower cost. For dentists, these “silver fillings” are also easier to do, being completed usually in one dental visit. Despite...
One of man’s favorite hobbies is listening to music. It may be rock, ballad, RNB, pop, hip-hop, or instrumental. Listening to music requires you to use one of your senses – the sense of hearing.This lets you hear what others are trying to say, the chirping of birds, or even the sound of the...
A recent study proved once again how beneficial breastfeeding is for babies. On June 15, Pediatrics revealed that breastfed babies have less risk of uneven bite. The study, which was conducted in the University of Adelaide in Australia, found that babies who were exclusively breastfed for at least six months reduced their risk of...
Heatstroke is a dangerous medical emergency that may lead to multiple organ damage and death when not managed promptly. It is a result of doing strenuous physical activities under high temperature. During a heatstroke, the person suffers from a high body temperature, usually 40 C (104 F) or higher. Other signs and symptoms of...
Many things in life come your way that you are not going to be ready for. As a woman, pregnancy is one of them. With the rising numbers in teenage pregnancy, this often comes with a lot of confusion and questions for young girls everywhere—especially with thoughts of not being able and ready for...
Visiting a chiropractor is essentially similar to visiting other health care providers like doctors and dentists, but the practice has some unique elements. The intake procedures and the office setting may be quite familiar, but you will find that there’s something different about the chiropractic table. These tables are often complex and elaborate, as...
ReplacementArticleTBC...
Chronic venous insufficiency (CVI) is a common condition that affects venous walls and leg veins. It occurs when leg veins do not permit the blood to travel back to the heart. While CVI does not pose a serious health risk, the condition can cause major discomfort. Health experts suggest managing venous disorders early on...